NHS smoking helpline on 0800 169 0 169 and at www.gosmokefree.co.uk
www.eatwell.gov.uk – for advice on maintaining a healthy weight
www.eidoactive.co.uk – for information on how exercise can help you
www.aboutmyhealth.org - for support and information you can trust
British Heart Foundation on 0207 935 0185 and at www.bhf.org.uk
NHS Direct on 0845 46 47 (0845 606 46 47 - textphone)
www.eidohealthcare.com.
www.rcsed.ac.uk